Janet ^author

author:

Janet

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2 Articles

Author's articles

• Yogurt diet
  An effective diet yogurt food. Menu for 3, 7, and 10 days. Diet options include cheese and kefir.
  31 March 2021
• The most effective exercise to lose weight on the abdomen and sides
  The most problematic parts of the body are the abdomen and sides; first, fat accumulates in the abdomen. Which exercises can help eliminate excess figure and shape it?
  31 March 2021