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Author's articles

  • The watermelon weight loss method is a seasonal weight loss method, which belongs to a rigid single diet, because only striped berries are eaten during the compliance period. At the same time, the serving size depends on the weight and is calculated according to the following ratio: 1 kg of pulp per 10 kg of body weight.
    25 June 2021
  • 14-day Japanese diet: 14-day principles of action, contraindications, benefits, menus and programs, evaluation and results.
    23 April 2021
  • Protein foods are good for health and help maintain a healthy figure. For you, the correct weekly menu for a protein diet for weight loss has been compiled.
    14 April 2021
  • When an important event or a long-awaited holiday is approaching, every girl dreams of looking great, so she tries to lose weight fast.
    11 April 2021
  • How to quickly lose weight at home to restore a comfortable mental state, restart the exciting man fantasies, wearing tight sexy clothes and high heels.
    31 March 2021