Christian ^author

author:

Christian

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3 Articles

Author's articles

• 14 Days of Japanese Diet: A Dietitian's Menu and Opinion
  Japanese Diet for Weight Loss: History and Principles, Benefits and Harms, Allowed and Prohibited Foods, 14-Day Menu. Feedback from followers.
  24 May 2022
• The secret to losing 5 pounds in a week
  Some helpful tips on how to lose 5 pounds in a week and stop gaining weight.
  7 May 2022
• Gymnastics for weight loss abs, waist and sides
  Gymnastics and abdominal, waist and side weight loss exercises: a description of the exercises and their implementation. General rules for training for results.
  3 April 2022